Have you been diagnosed with a disc herniation or disc bulge? A disc herniation occurs when the fluid-like material in the centre of the discs exits the out wall of the disc. A common misconception is where people refer to this as a “slipped disc”.
Back pain through pregnancy is a common complaint and it’s not surprising. During pregnancy, many changes happen to your body, of which can lead to pressure changes through your spine and pelvis resulting in moderate to severe back pain.
For many years, age has been perceived to be a common contributing factor for the development of many different types of joint pain ranging from discomfort in your knees to your neck. To this day, majority of people put their